Gary Taubes once again has the front page of the New York Times with an article titled “Is Sugar Toxic?” This is a recurring theme in his work, that fat isn’t nearly as bad for you as researchers in the 60’s, 70’s and 80’s claimed, and that starches are underappreciated for their ability to push people into unhealthy places. Understand, almost everything Gary says is followed closely by diabetics – perhaps not the researchers but diabetics themselves, because he seems to talk a diabetics own language.
It’s a general contention when diabetics get together on the Internet that most researchers are a few years behind what the garden variety diabetic already knows. It took decades for the conservative side of the medical profession to embrace individual blood sugar meters, for example. And groups of diabetics will laugh anyone silly who tries to talk about the dangers of saturated fat.
My feeling is he’s interesting, but that Michael Pollan touches on many of the same topics with a more nuanced and less dogmatic approach. My ought two? Read him, but keep your own council. Diabetics, as anyone with the disease does know, are as individual as snowflakes.