Got up, weighed myself. 177.5 pounds. Instead of the diet being virtually over, it is over. Maintenance from now on. I haven’t been posting much because I had surgery for a hernia last Friday. It was relatively pain free within a couple days, though coughing and laughing still hurt, a lot. Now I’m in, as Mike Stock of 285 Foodies puts it, in a “livit” from now on.
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